Privacy Policy
Last updated July 31, 2026
Tempo is built to be quiet with your data. We collect the minimum needed to offer one useful suggestion at a time, and nothing else.
What we collect
Account data. Your email address and, if you provide it, your name. If you use Sign in with Apple, we receive only the identifier Apple shares — including a private relay email if you choose to hide yours.
Rhythm data. The preferences you set during onboarding (chronotype, sleep target, caffeine sensitivity), your mood check-ins, focus and recovery sessions, and anything you log such as water or caffeine.
Health data. If you connect Apple Health, Tempo reads only the categories you approve — sleep, heart rate, heart rate variability, and movement. Health data is used solely to generate your in-app suggestions. It is never sold, never used for advertising, and never shared with third parties or data brokers.
What we never do
We do not sell your data. We do not use it for advertising or marketing profiles. We do not share health information with third parties. Tempo contains no third-party ad or analytics trackers.
Where it lives
Account and rhythm data are stored in our managed database, encrypted in transit and at rest, and readable only by your signed-in account. Health data read from Apple Health stays on your device unless you explicitly enable syncing of a derived summary.
Deleting your account
You can delete your account at any time from Studio → Delete account. Deletion is immediate and permanent: your profile, preferences, mood check-ins, and session history are erased, and your login is removed. There is no recovery.
Children
Tempo is not directed at children under 13 and we do not knowingly collect their data.
Not medical advice
Tempo offers general wellbeing suggestions. It is not a medical device and does not diagnose, treat, or prevent any condition. Talk to a qualified clinician about health decisions.
Contact
Questions or a data request: privacy@findmytempo.com